Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Author
Subject
Genre
Language
eng
Summary
A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution
Tone
http://library.link/vocab/ext/novelist/bookUI
10297868
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.12
Index
no index present
LC call number
BF161
LC item number
.H29 2014
Literary form
non fiction
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265425
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
40023467659
System control number
  • (Sirsi) o858355317
  • (OCoLC)858355317
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story, Dan Harris
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
24 cm
Extent
xvi, 237 pages
Isbn
9780062265425
Lccn
2013043037
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
40023467659
System control number
  • (Sirsi) o858355317
  • (OCoLC)858355317

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